Questioning the life you’ve built?
Online and Walk & Talk Therapy for 20s and 30s who’ve done everything ‘right’ and still feel something’s off.
Helping you find clarity and confidence in your relationships, your work and yourself so life finally feels more like your own.
Hello, I’m Ann. I’ve been working in the therapy space since 2012. I work integratively, with person-centred roots, which means the way we work together is shaped around you and what you’re experiencing rather than following a fixed programme of sessions. I’m a BACP Registered Member and an NCPS Accredited Registrant with an MA in Counselling and Level 5 in Psychotherapeutic Counselling Practice. I also have specialist training in bereavement which often shows up in my practice as disenfranchised grief, the kind of loss that often doesn’t get recognised or understood but is no less real.
Is this where you find yourself?
When you’ve spent your life ticking the right boxes, it’s easy to end up successful on paper but feeling like you’re watching your life happen rather than living it. Many of the people I work with look like they have it all together and are high-achieving from the outside, but internally they’re navigating:
Decision paralysis: Dread before everyday choices, big and small, and then doubt and rumination afterwards.
Achievements feeling flat: Reaching for the next milestone just to keep moving, rather than feeling proud of you’ve been built.
Quiet grief & feeling behind: Carrying unspoken loss from a relationship shift, a changing friendship group, or a version of life that didn't turn out as you planned while feeling behind compared to everyone else.
Feeling like an outsider: Caring deeply about doing things right, but feeling disconnected from values and what you actually want. Almost like you’re looking at your life from the outside rather than living in it.
It can feel like you can't see the wood for the trees, and you need someone to help you explore exactly what’s going on underneath it all.
How we can work together
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Therapy that fits seamlessly into your life.
We meet for 1-2-1 sessions via Google Meet allowing you to focus on your wellbeing from the privacy, comfort and safety of your own home.
Cost: £70 per session
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Combining movement with mental space.
We take our 1-2-1 sessions outdoors into the green spaces of the Rushcliffe area. Combining walking with talking therapy can naturally ease anxiety, lower stress and make difficult thoughts much easier to process.
Walk & Talk availability is currently limited: get in touch to check space, or ask about online sessions in the meantime.
Cost: £70 per session
Ready to take the first step?
Reaching out can feel like a really big step to take, which is why I keep our initial 15-minute introductory call informal with no pressure to sign up. It’s simply a free, brief chat for us to say hello, discuss what you’re hoping to get out of therapy and get a feel for whether this is the right fit, with me in your corner from that first conversation.
Sessions are £70. I currently offer morning and afternoon slots during the week.